![]() Turn into anxiety and depression, rates of which have risen since the start of the pandemic. Bryan says that the persistent stress, fear and isolation paired with restrictions related to the pandemic can: While moderate, manageable amounts of stress can activate thinking and action - and actually be protective - prolonged high stress can negatively affect our functioning and overall health and well-being.ĭr. Bryan, being in a prolonged state of fear and uncertainty causes anxiety and stress, both natural reactions to a crisis. We have been in uncharted waters, not knowing what this virus was going to do, how best to protect ourselves and our loved ones, how others would respond, and how long this would last." Brain fog and other effects of pandemic stress According to Dr. ![]() "This pandemic has affected most, if not all, areas of people's lives, and led to changes in how we work, socialize and get our basic needs met. Mary Beth Bryan, a clinical psychologist with Sharp Mesa Vista Hospital. "In the past year, we have faced an enormous amount of stress and anxiety in response to the COVID-19 public health emergency," says Dr. Why? It's because many of us are experiencing pandemic brain fog and, despite common worries, it has nothing to do with aging, dementia, or physical or mental illness. Adults everywhere are finding they can't remember the name of something they're looking for, recall why they walked into a room, or start and finish a task in the same time frame they used to. Follow any of the famously funny parent bloggers on social media and you'll learn some of their cute toddlers call donuts "cake bagels," name escalators "robot stairs" and refer to a head of lettuce as a "salad ball." However, these days, it's not just toddlers who are at a loss for the correct names of items they encounter. ![]()
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